Use a good sugar pie pumpkin (as opposed to one of the tasteless behemoths sold for jack-o-lanterns) or substitute another orange-fleshed winter squash. Kabocha is my favorite. Butternut works, too.
This soup is even better the second day. To dress it up, swirl a spoonful of crema fresca or creme fraiche -- both milder than sour cream, which I don't personally like -- on the top, and sprinkle with parsley.
Curried Pumpkin Soup
Ingredients
2 lbs/ 4 c. cooked pumpkin (about a 4 lb pumpkin)
1 med. onion, finely chopped
2 shredded carrots
2 T. olive oil
2 Red Delicious apples, cored, peeled and diced
1 large russet potato, peeled and diced (if you prefer, use yam or sweet potato)
1 large clove garlic
1 T. curry ...make sure your spices are fresh or make your own curry powder*
2-3 c. chicken or vegetable stock
orange zest (optional)
crema fresca or creme fraiche
parsley
Directions
- Wash the outside of the pumpkin. Preheat the oven to 400 degrees.
- If you have room in your oven, bake the pumpkin whole. I don't so I chop it in half and put each half, face down, on a cookie sheet. Either way, poke holes in the pumpkin with a skewer or knife so steam can escape. You really don't want the pumpkin to explode in your oven.
- Bake the pumpkin until tender, about 60-90 minutes. When it's cool enough to handle, clean the seeds and any pulp, and peel the skin. Rough chop the flesh and set aside.
- While the pumpkin bakes, saute the onion in the olive oil in a stock pot until semi-translucent. Add the curry powder, carrots and garlic and continue to saute, stirring frequently, until onions and garlic are soft.
- Add the chicken stock to the pot, along with the potato, apple, and pumpkin. Simmer until the potatoes are tender. If you're using orange zest, add it now.
- Use a hand blender to puree the soup. Or let it cool and use your blender or food processor.
- Serve warm, with a swirl of crema fresca and a sprinkle of chopped parsley.
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